Journal

AMISH CHICKEN RECIPE

Linda — Mon, 02 Nov 2009 00:42:26 +0000

Today I added an old order Amish recipe for a chicken loaf to the poultry recipes section. This recipe serves 20 so it might be something to consider for some of your holiday entertaining. Being from Indiana, I grew up around the Amish. And let me tell you, they are good cooks! This recipe was written for me by an Amish lady. You may want to modernize the recipe for your convience by using chicken breasts and canned chicken broth. Make this for a family meal and talk to your children about the Amish and their way of life.

PERSONAL NOTE

Linda — Fri, 30 Oct 2009 19:13:00 +0000

I apologize that this site is rather neglected as of late. I am out of state with my husband keeping a deathbed vigil with his mother. My computer time has been very limited but I have managed to get a few new items added. One new recipe is for Banana-Pecan Bread. Hospice is providing courtesy food trays for the family. We had such a collection of bananas getting over ripe that I took them to my brother-in-law's house and made this bread from a new recipe I wanted to try. Both my husband's sisters, his brother, and myself are diabetic and couldn't enjoy all the sweet rolls and donuts being brought in. Now we have our banana bread. (In my opinion, 1/2 to 1 teaspoon of vanilla-depending on your taste, would improve this bread recipe.) If you find yourself with too many bananas, as we did, this is a good use for them. I believe this bread could be wrapped in plastic wrap, slipped into a zip-top bag and put in the freezer to be pulled out for use later.

COOKIES

Linda — Sat, 17 Oct 2009 03:38:40 +0000

Cookies are so versatile. You can have them with a cup of coffee, glass of milk, etc. They are great in lunchboxes, perfect for bake sales, fun to make with the kids, they make perfect gifts, etc. Don't despair, even diabetics can enjoy cookies. Check out the recipes in our "Cookie Recipes" section. Just this week I listed a new recipe for Chocolate Chocolate Chip Cookies; perfect for all you diabetic chocoholics (that includes me!).

BROWNING BAKED GOODS WITHOUT SUGAR

Linda — Tue, 13 Oct 2009 17:32:40 +0000

If you wonder why your baked goods that you make with Splenda or other sugar substitutes aren't browning, the answer is simple. Sugar helps recipes to brown. If you are making a baked good that really needs to look browned add some cocoa, if it will work with your recipe, a small amount of molasses or dark karo syrup or cut back a tablespoon or so of the sugar substitute and replace it with sugar. This will give you a better looking baked good without adding a lot of sugar to your recipe.

BREAKFAST OR BRUNCH IDEAS

Linda — Sat, 10 Oct 2009 15:23:51 +0000

If you are having overnight company, a brunch, or just want something different to feed your family on a laid back weekend, check out our Quiche recipes in the "Eggs Recipes" section of this website. We have several to choose from and any of them are a good choice.

USELESS INFORMATION ABOUT OCTOBER!

Linda — Fri, 09 Oct 2009 16:04:28 +0000

Today I am sharing some useless information but I am a trivia buff and sometimes I just need to tell others some of the junk bouncing around in my head! For instance, did you know that on October 1, 1903 Henry Ford introduced the Model T which sold for $825. Now don't you feel better knowing that?

Or how about this one? Bet you didn't know the first "talkie" movie The Jazz Singer starring Al Jolson opened in New York City on October 6, 1927.

Aren't you thankful for October? Not only is it one of our prettiest months here in the USA with all the colors of fall, it also brought us the famous Model T automobile and talkies. My, my, how far we have come!

Healthy Chowder

Linda — Wed, 07 Oct 2009 17:02:42 +0000

Today I posted a new recipe in the "Soup Recipes" category. This recipe is for a healthy and hearty Vegetable Fish Chowder. On your next cool, dreary fall day, pull out this recipe for a test run.

LOW GLYCEMIC TREATS

Linda — Sat, 03 Oct 2009 16:41:33 +0000

POTATO CHIPS ARE ACTUALLY CONSIDERED A LOW GLYCEMIC INDEX (GI) FOOD. Believe it or not, you can enjoy some potato chips (which are high in potassium--a good thing) even though you are diabetic. Potato chips are on the list of low GI foods. Another surprise? So are M&Ms. So when you just have to give in to the urge for a little sugar, eat a few M&Ms. As with all things, we diabetics must remember to enjoy these treats only once in awhile and only in small amounts. Just because a treat is considered low-GI isn't a license to over indulge!!

FAST FOOD

Linda — Wed, 30 Sep 2009 15:39:59 +0000

As diabetics, we know that fast food is not the best way for us to go. While the golden arches, etc. may be tempting, it is best to pass them by as often as possible. However, there are always times we have to do what we have to do. If you are out and absolutely must have something quick and you find yourself only in "fast food alley", don't despair. Fast food is an option when ordered properly. Be sure to order the small sizes; forget the "super size value" the cashier will tempt you with. Avoid the deep fried foods and go for the grilled chicken, etc. And this is an important step; ask that your sandwich be made without the dressing and mayo based sauces. If you want something on your sandwich, ask for mustard, catsup, lettuce, tomato, pickle and/or onion. Skip the fries and order a side salad. Go very easy on the dressing or skip it all together. Drink water or unsweetened tea. Yes, you can have that diet drink if you really must. However, water is best for you with the unsweetened tea following in a close second. It really is possible to do fast food once in awhile without feeling guilty.

BREADS

Linda — Mon, 28 Sep 2009 15:10:37 +0000

Just because you are diabetic doesn't mean you can't enjoy bread from time to time. We just have to be careful not to eat too much and be aware of what's in the bread we eat. One of the best ways to do that is to make our own breads. Today I am posting a new bread recipe in our "Breads Recipes" section. Be sure to check it out. Today's posting is Orange Marmalade Poppy Seed Bread. This is perfect for a brunch, a gift bread to a diabetic, or to have available in your own kitchen. Just remember to eat this bread with a protein, as you should all breads.