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  • Be sensible about exercising in extreme weather conditions.  For example, if walking is your main form of exercise, do not attempt to walk when it's icy, very hot, extremely cold for your area, etc.  Go to the mall, your city rec center (if you have one) local church gym (if available in your area), or the gym, etc.
  • When working out, wear a medical ID tag or braclet.  Should you pass out, others would know how to help you.
  • It is important to stay hydrated before, during and after exercise to keep your blood sugar from becoming erratic.
  • If you are following a rigorous workout plan you may find your medication needs will change as you become more fit.  Consult with your doctor regularly.
  • Keep fast acting carbs handy in case your sugar should drop too much.
  • Monitor your blood sugar before, during--if possible, and after working out.